Avera McKennan Tip of the Week

It's true:  A healthy diet and physical activity help prevent cancer. The American Cancer Society (ACS) has confirmed that maintaining a healthy weight, being physically active, and eating a healthy diet can help prevent cancer. And you can start to eat smarter and be more active at anytime-- from childhood to old age. No matter when you start, you'll begin to be healthier and reduce your cancer risk. Make choices that reduce your risk of cancer, and promote healthy changes where you live, work, and play.

Click on our weekly tips below for more health information:

Week 1: Cancer Control and Nutrition

Week 2: Cancer Control and Physical Activity

Week 3: Cancer and Weight Control